Falke Fit
133.1k monthly viewers
I am a body Transformation specialist to help men & women find sustainable fat loss.
Falke Fit reveals snackable articles about my unique techniques and the structured
training programs to accelerate your fitness progress.
Posts
Program
My biggest Muscle Building Secret Revealed
Learn how to bulk if you naturally don’t eat a lot.
GUIDE TO SHREDS
20 Lessons on shredding techniques and nutrition, detail 30 days workout routines and nutrition guide.
Love cables? Check out these five exercises can really fire up your shoulder just with cables.
Learn the cable techniques to give you a “ball cap” shoulder.
GUIDE TO SIZE
20 Lessons on bulking techniques and nutrition, detail 30 days workout routines and nutrition guide.
“CORE” episode in my program
Take a look on how I explain everything about “CORE”.
CUSTOMIZED TRANSFORMATION
Lessons and techniques tailored to your goal with my daily support.
It’s not just the body, it is mind as well
A few tips to help you stay strong on your fitness journey.
